What is AOB Volleyball?

Youth beach volleyball training serving the Treasure Coast! Coached by two former All-Americans and professional athletes, Sarah Wickstrom and Sara Putt.

Our goal is to provide more consistent beach training throughout the year, for the players wanting to improve their beach game or elevate their indoor game!

Who Plays and Why?

For junior players ages 12 to 17 who want to develop new skills, improve overall game and build strength and power by training in the sand.

This is not a club team — no travel or tryouts required — just quality coaching, purposeful training, and a great community

Beach volleyball is surging in popularity creating NEW opportunities for volleyball players. All our local high schools now offer beach programs and top colleges across the country are competing at the highest level.

November 22nd

TWO FREE CLINICS!

WHERE: TBA

WHEN: Saturday, November 15th

CLINIC #1: 8am-10am players 12-14 years old

CLINIC #2: 10:30am-12:30pm players 15-17 years old

ONLY 20 SPOTS AVAILABLE PER CLINIC!

Season Training Schedule:

  1. Winter Training: December-January 

  2. Summer Training: May-July

Training Programs:

Winter Training

December-January: 1x per week

  • Weekly practices that will improve players ball control, strength, power, and overall game by training in the sand.

  • Limited spots available! 20 players maximum!

  • $350 includes:

    • 9 total practices

    • 1 AOB tournament entry

    • AOB Player Tank

Summer Training

May-July: 1x per week

  • DATE TBA FOR BOOKING PLAYERS SPOT

  • Weekly practices that will improve players ball control, strength, power, and overall game by training in the sand.

  • Limited spots available! 20 players maximum!

  • Includes:

    • 12 practices

    • 2 AOB tournaments

    • AOB Player Tank or Visor

Private Training

Contact our coaches directly to set up date/time

  • One-on-one coaching and attention to help enhance a specific area of players game quicker.

  • $70 per session

Beach Volleyball Growth in the US 📈

  • NCAA Data: Beach volleyball is now one of the fastest-growing women’s sports at the collegiate level.

  • NCAA Programs: As of 2024, there are over 100 schools in the U.S. offering NCAA women’s beach volleyball programs.

  • Scholarships: Beach volleyball offers opportunities for athletic scholarships, which has also fueled growth in both participation and competition.

  • New Opportunities: The NCAA's expansion of beach volleyball has provided a pathway for many female athletes who previously may not have had opportunities for competitive volleyball beyond indoor play.

Meet your coaches! 👋

  • Sarah Wickstrom

    COACH

    Coach Wickstrom is the owner and head coach at All-Outdoors Fitness and the current Head Beach Volleyball coach at JBHS.

    D1 dual sport athlete at FSU, Indoor and Beach

    All-American (Beach)

    2x ACC Champion (Indoor)

    2 Professional Seasons in Berlin, Germany (Indoor)

    Current Head Beach Volleyball Coach JBHS

    Current Owner/coach All-Outdoors Fitness

  • Sara Putt

    COACH

    Coach Putt is currently working as a sports dietitian, coaching volleyball, while still training and competing as an athlete on the AVP. Sara has been coaching for over 7 years.

    NCAA All-American 

    4x CCSA conference champion

    NCAA National Championship Finalist

    4x All-conference team award recipient 

    Bachelor of Science in Dietetics and a Master's in Clinical Nutrition 

Testimonials:

Parent, 2025 Beach Camp

“We have been so honored to have our daughter spend the last 2 summers attending Coach Sarah & Hannah's beach volleyball camp. Last summer she was new to the sport and she was embraced with open arms by not only the coaches but the girls as well. That says a lot about how they run their camp and lead the girls. As a result our daughter was eager to return this summer, which I can't say about most camps. This time as a returning camper she remained one of the youngest and least experienced but really excelled which was so exciting to see. Thank you Sarah and Hannah!”

Follow us on Instagram! @alloutbeachvolleyball